I always felt out of place, Like I didn’t belong here.The ones who were supposed to love and protect me— Didn’t. Instead, I was told how far I came from measuring up To their expectations. How taking care of me Was simply too much for them. The accusation was heavy: If it weren’t for you… This, And this, And even this… Wouldn’t be like this.
So, I apologized for breathing, For existing and having needs Until I stopped expressing them. I fixed my mind on fixing them, On making them happy And slowly I lost me.
I dreamed that one day I would matter, That I would have a voice, A right to personal happiness. But first, I must find a way to fix them. Before I could truly live, I should find a way— To change them. If only they would change– I would matter, Have a right to dream and play, To laugh or to cry for shattered dreams.
I had changed. I’d become like them. I couldn’t bear the realization— I was now breathing their poison, hoping others would change.
Instead, I decided to rebel the best way I knew: I changed me. And stopped looking to them to change, Or to validate, Love, Accept, Approve, Or even see the real me.
That girl is worth the hard work Of digging out from beneath the wreckage, Trash and “treasures” of their illness, Abuse, neglect, and ignorance.
She is prized. I set her carefully as the focus. I made choices to make her my center, To love and cherish, To build up and protect, To care for and adore. If only you would change, they said.
I did. And now their opinions no longer matter to me.
Despite some initial fear and trepidation, I launched my professional website and the free workbook I created on Monday. The result? Eight downloads! On Monday alone, eight individuals took advantage of this free workbook. Eight people found a resource to help them consider the choice to take on the various issues that may arise as they help a parent who hoards (PWH).
Why Eight Matters
For those who’ve grown up with a PWH, there are currently very few resources that consider our experiences and needs. Few studies have focused specifically on the children who grew up with a PWH. Frustratingly, little professional focus has turned to acknowledge what our experiences may have been like. We feel invisible.
Yet, there are a lot of us here.
If hoarding disorder impacts 3-5% of the population, or approximately 15 million Americans, the number of children who’ve grown up amidst the clutter piles created by a PWH is likely very large also. Consequently, the number of adults anxiously awaiting the day when their PWH goes into crisis is much larger than eight. Much, much larger.
Since change typically starts small, let’s celebrate EIGHT. Ultimately, the eight folks that were helped by downloading the free workbook on Monday are on the verge of something new.
They are beginning to feel heard, to have their challenges seen and addressed.
What a win!?! Eight downloads of the workbook means that eight people now have a tool in their hands to help them find a voice and make better decisions.
The first article about compulsive hoarding was published in 1996. In 2013, the APA published the most recent version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) which made Hoarding Disorder (HD) its own separate diagnosis. Yet, here, in 2022, there remains a dearth of resources or research focused on the impacts of parental hoarding on the children who grow up in. Personally, I think it’s about time that changes.
For this reason, I’m launching my professional website which includes a revamped blog about my experiences dealing with a parent who hoards (PWH) and a free resource for adult children who are facing the challenging choice to be involved with their PWH’s ongoing care.
A brief history
In 2009, my mother slid off of her hospital commode–her command station–amongst the piles of trash and treasures she’d amassed throughout her lifetime. As a result, I found myself staring down the painful choice to get involved or not. At that time, I didn’t perceive that I had any other decision that I could make. Thus, I took on my PWH’s complex issues mostly alone.
Without the public support of the crew involved with A&E’s Hoarders, I would have been at a loss. At that time, I could find very few resources available to deal with mother’s hoarding. Still, I decided to do what I could.
Unsurprisingly, I found that my decision to get involved cost me and my own family too much. For example, I spent precious time flying across the country to deal with problems that resulted from my PWH’s previous decisions. Due to my involvement in my PWH’s care, I missed out on important milestones with my own children. More importantly, my near pathological drive to save my PWH from her own mental illness deeply impacted by own mental well-being, re-triggering events from my childhood.
Childhood trauma
Like many of you, my dear readers, I endured adverse childhood experiences (ACEs) as a result of having a PWH. As it turns out, one of the risk factors of experiencing ACEs is having a parent with a mental illness. Logically, a parent with even a mild mental health disorder may not be capable of nurturing and protecting a child. Additionally, studies indicate that families impacted by parental mental illness include unhealthy characteristics such as enmeshment, trauma bonding, and parentification.
To be sure, I am not proposing that a PWH sets out to abuse their children or be neglectful parents. Instead, it may be near impossible for them to provide their children with the basic necessities for a healthy upbringing. Children need structure and consistency that may be lacking in families impacted by hoarding. Sadly, many children will seek escape elsewhere when the conditions in the home aren’t ideal, often at the risk of personal safety. Certainly, finding a place to fit in is challenging for most teens. Those who have been socially isolated by parental hoarding and mental illness may face greater challenges.
I cannot stress it enough: too much time has passed without much in the way of practical resources being developed. Consequently, I created the free workbook for adult children. Be sure to download and share this blog with other adult children, therapists, and social services employees.
It’s time for that to change. To that end, I am launching my professional page and blog which focuses on a unique expert view on hoarding, from the experience of an adult child and clinical social worker.
Questions we need to answer (still)
How long will it take for our communities to develop adequate services to identify young families where parental hoarding poses a significant risk to the health of the family and children?
When will the focus on hoarding disorder include a focus on the significant impacts to the health of children across their lifetime?
When will the experience of those raised by a PWH be the driving focus of research and intervention?
I believe it’s time to address these questions. Not later. Now.
Ultimately, I am working to bring a balanced view of hoarding within families to the forefront of the narrative. To do this, I will continue to write and speak about our unique experiences and knowledge of what hoarding is like for those who have no voice or say in the matter. Humbly, I hope that by sharing both my personal and professional experiences together, a better conversation will begin.
I am working to give children, like myself, a voice and a seat at the table. This is my deepest desire both personally and professionally. I can’t do this kind of work alone, so I welcome your feedback.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.