Our Blog
| changing the conversation
AMA: Hoarding–10 Reasons to Keep the Things and the Response that May Change the Conversation
Ten reasons to keep our things, or maybe it's one hundred! We save because of values and we move past resistance by changing our conversation. Have a question about hoarding? ...
READ THE FULL ARTICLE » | practice letting go
3 Reasons Why It Feels Scary Letting Go of That
We all tend to acquire things and then hold on to them; letting go is difficult! Some of us have a greater tolerance for the amount of clutter in our ...
READ THE FULL ARTICLE » 
3 Things to Look for in a Hoarding Disorder Therapist
The decision to enter therapy for any disorder is a significant one. Yet, many looking for a hoarding disorder therapist have already struggled with shame and embarrassment and possibly even ...
READ THE FULL ARTICLE » 
| collecting, mental health impacts, postponed decisions
Collecting, Clutter, and Hoarding: How the Difference May Impact Your Mental Health
Learn the key differences between hoarding, clutter, and collecting. Recognize the warning signs that indicate the need to seek help for hoarding disorder. It can be challenging to know whether ...
READ THE FULL ARTICLE » 
| harm reduction
AMA Hoarding: 1 Challenging Question and the Answer You’re Going to Hate
One of the most enjoyable parts of advocacy work is offering website visitors the opportunity to ask me anything about hoarding. Most of the questions submitted come from family members ...
READ THE FULL ARTICLE » 
| clinical treatment, continuing education training, hoarding disorder, hybrid CE training
Hybrid Hoarding Disorder Treatment Training Coming Soon!
Lightening the Load Counseling is pleased to offer an upcoming CE training on Monday, October 6, 2025, in Puyallup and online. This 6.0-hour continuing education training, "Clinical Treatment for Hoarding ...
READ THE FULL ARTICLE » 
| changing the conversation
AMA: Hoarding–10 Reasons to Keep the Things and the Response that May Change the Conversation
Ten reasons to keep our things, or maybe it's one hundred! We save because of values and we move past resistance by changing our conversation. Have a question about hoarding? ...
READ THE FULL ARTICLE »
| practice letting go
3 Reasons Why It Feels Scary Letting Go of That
We all tend to acquire things and then hold on to them; letting go is difficult! Some of us have a greater tolerance for the amount of clutter in our ...
READ THE FULL ARTICLE »
3 Things to Look for in a Hoarding Disorder Therapist
The decision to enter therapy for any disorder is a significant one. Yet, many looking for a hoarding disorder therapist have already struggled with shame and embarrassment and possibly even ...
READ THE FULL ARTICLE »
| collecting, mental health impacts, postponed decisions
Collecting, Clutter, and Hoarding: How the Difference May Impact Your Mental Health
Learn the key differences between hoarding, clutter, and collecting. Recognize the warning signs that indicate the need to seek help for hoarding disorder. It can be challenging to know whether ...
READ THE FULL ARTICLE »
| harm reduction
AMA Hoarding: 1 Challenging Question and the Answer You’re Going to Hate
One of the most enjoyable parts of advocacy work is offering website visitors the opportunity to ask me anything about hoarding. Most of the questions submitted come from family members ...
READ THE FULL ARTICLE »
| clinical treatment, continuing education training, hoarding disorder, hybrid CE training
Hybrid Hoarding Disorder Treatment Training Coming Soon!
Lightening the Load Counseling is pleased to offer an upcoming CE training on Monday, October 6, 2025, in Puyallup and online. This 6.0-hour continuing education training, "Clinical Treatment for Hoarding ...
READ THE FULL ARTICLE »