hoarding therapy
3 Reasons Why It Feels Scary Letting Go of That
We all tend to acquire things and then hold on to them; letting go is difficult! The difficulty letting go of items is one of the key causes of hoarding.…
Read More3 Things to Look for in a Hoarding Disorder Therapist
The decision to enter therapy for any disorder is a significant one. Yet, many looking for a hoarding disorder therapist have already struggled with shame and embarrassment and possibly even…
Read MoreAMA Hoarding: 1 Challenging Question and the Answer You’re Going to Hate
One of the most enjoyable parts of advocacy work is offering website visitors the opportunity to ask me anything about hoarding. Most of the questions submitted come from family members…
Read MoreHybrid Hoarding Disorder Treatment Training Coming Soon!
Lightening the Load Counseling is pleased to offer an upcoming CE training on Monday, October 6, 2025, in Puyallup and online. This 6.0-hour continuing education training, “Clinical Treatment for Hoarding…
Read MoreChallenging stories our brains tell us: Hoarding
Clients frequently express a desire to part with some of their belongings, yet they feel they simply can’t. My clients are intelligent, resilient, and capable individuals. So, what underlies the belief that they can’t let go of their possessions?
The stories their brains tell them.
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