3 Beliefs about Possessions that Drive Us to Save

Getting and saving items has an evolutionary basis. Throughout history, access to essential items like food and survival tools was limited. We developed an innate drive to seek these items and to hold onto them once found, preventing unnecessary loss. 

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Milestone: 50 Downloads!

Thank you to each and every one of the amazing people who have helped share the word about the FREE! downloadable workbook I created. I released it online back in…

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Video: If your parent hoards

Many children and adult children live with a dirty family secret: they grew up with a parent who hoards (PWH). If this is you, what are you responsible for and…

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It’s About Time

About Time

The first article about compulsive hoarding was published in 1996. In 2013, the APA published the most recent version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) which…

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Do I Matter?

That old question came back to me today: Do I matter? Why am I here? Is there a reason for this life of mine? It’s not a question rooted in…

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Setting Boundaries

Setting Boundaries

“Setting Boundaries” is the topic of many discussions I’ve had with people over the last year. As a result of my family’s story being public, lots of people ask me…

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